Vicki Griffin, MS, MPA, MACN, is the Director of the Lifestyle Matters Health Intervention Series, Director of Health Ministries for the Michigan Conference, and the Editor of Balance magazine and Balanced Living tract series. She has authored numerous books and teaching materials for community health education, including three cookbooks which feature easy, fast, economical and nutritious plant-based recipes.
Vicki is a yearly guest professor at the School of Osteopathy at Michigan State University, and has guest lectured on nutrition and lifestyle at Michigan State University Medical School, Cornell University, Loma Linda University Heart Institute, and Andrews University. She has two grown children and two grandchildren.
Simple Solutions not only shows you why a healthy diet is important when you are stressed, but also gives practical, tips on how to implement smart, healthy choices in a hurry! Because that's how most people live...in a hurry! Vicki shares many lessons and stories that will teach you how to build a better brain and body, how to burn off those extra pounds, and how to fight and diabetes and other preventable diseases. Start now, and get a jump-start on your health.
- Diet and Stress: Is What You're Eating, Eating You?
- Overcoming Diabetes & Overweight: Lifestyle Links to Better Health
Approximate Running Time
2 hour (average) each (2 parts)
These presentations come on 1 AVCHD disc.
Note: This Blu-Ray disc is in AVCHD format. This format will only play in a Blu-Ray player with the AVCHD certification. Please check your Blu-Ray player's manufacturer specifications to be sure it plays AVCHD before ordering this product.