Cinnamon Substitute

Why not eat cinnamon?

    "There is a natural, and a depraved, appetite. Parents who have taught their children to eat unhealthful, stimulating food, all their lives, until the taste is perverted, and they crave clay, slate pencils, burned coffee, tea grounds, cinnamon, cloves, and spices, cannot claim that the appetite demands what the system requires. The appetite has been falsely educated, until it is depraved. The fine organs of the stomach have been stimulated and burned, until they have lost their delicate sensitiveness. Simple, healthful food, seems to them insipid. The abused stomach will not perform the work given it, unless urged to it by the most stimulating substances. If these children had been trained from their infancy to take only healthful food, prepared in the most simple manner, preserving its natural properties as much as possible, and avoiding flesh meats, grease, and all spices, the taste and appetite would be unimpaired." {HR, December 1, 1870 par. 8}

Cinnamon Substitute Recipe

Mix well

• 1 part Cardamom

• 3 parts Coriander

Bottle and label.

    -Tasty Vegan Delights (Gloria Lawson and Debbi Puffer)