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     "And I saw another angel ascending from the east, having the seal of the living God: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea, Saying, Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our God in their foreheads."  -Revelation 7:2-3

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Some would say that mustard is an acquired taste. Others say they can't eat without it. Here are some mustard recipes that are vinegar free, and health friendly.

1. Mustard (tried, and liked)

  • 1 cup water
  • 2/3 cup lemon juice
  • 1/2 cup unbleached white flour
  • 1/3 cup vegetable oil
  • 1 Tbsp. tumeric
  • 1 tsp. salt

In a blender, blend all ingredients until very smooth. Pour into saucepan and cook over medium heat until thickened. Refrigerate.

    -Incredible Edibles (Eriann Hullquist)

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