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     "And I saw another angel ascending from the east, having the seal of the living God: and he cried with a loud voice to the four angels, to whom it was given to hurt the earth and the sea, Saying, Hurt not the earth, neither the sea, nor the trees, till we have sealed the servants of our God in their foreheads."  -Revelation 7:2-3

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Cheese Sauces for Vegetables

1."Cheese" Sauce for Vegetables

For your favorite vegetable meal

Blend in a blender till creamy, about 1 minute

  • 3/4 cup raw cashews
  • 1 1/2 cups water
  • 1 Tbsp. sunflower seeds
  • 1/4 cup cooked carrots

Add as needed for smooth blending:

  • 1 cup water

Add and blend:

  • 1/2 cup water
  • 1/2 cup nutritional yeast flakes
  • 1/4 tsp. celery salt
  • 1/4 tsp. garlic salt
  • 1 tsp. onion salt
  • 1 Tbsp. Bragg's Liquid Aminos
  • 1/2 tsp. salt
  • 2 1/2 Tbsp. cornstarch

Cook over medium heat, stirring constantly, until "cheese" thickens. "Chesses" will burn easily.

    -Tasty Vegan Delights (Gloria Lawson and Debbi Puffer)

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